June 2012
1 post
5 tags
Workout day
I just leveled up in Fitocracy by tracking a workout for almost 2k points. I wasn’t expecting it, since it was only a little bit heavier than the last one, and the last one was for only around 700 points. Anyway, that was a good day.
The workout:
Push-Up:
10 reps (+15 pts)
10 reps (+15 pts)
10 reps (+15 pts)
Dumbbell Bicep Curl:
10 kg x 12 reps (+28 pts)
10 kg x 12...